Stamina, the company behind the innovative Versa-Bell, has condensed a full range of kettlebell equipment into a single, convenient product. This versatile kettlebell packs 6 individual kettlebells into one, each accessible via a locking pin that adjusts the weight up or down between 16, 20, 24, 28, 32, and 36 pounds. Steel weight plates seamlessly slide in and out of the spherical shell during adjustment. The Versa-Bell's standard size cast iron handle provides enough room for a comfortable 1- or 2-handed grip. Additionally, the base is sturdy enough to support pushups, adding even more versatility to your workout routine. Mastering kettlebell workouts is challenging, but the payoff in total body strength and cardio conditioning is well worth it. Kettlebells are specifically designed to displace their weight away from your body during use, creating a more dynamic lifting experience. This unique design forces your stabilizing muscles to work just as hard as those moving the bell. However, traditional kettlebell sets can take up a lot of space and be difficult to move and store. That's why Stamina created the Versa-Bell, ensuring you can still enjoy the benefits of a kettlebell workout without the hassle. Get the most out of your training with this innovative all-in-one kettlebell solution.