Chair Gym Ultimate Total Body Fitness
The Chair Gym includes all the necessary equipment for over 50 exercises targeting various muscle groups such as arms, chest, shoulders, abs, back, and legs. This includes 5 instructional DVDs and a printed workout guide. The chair component of The Chair Gym is essentially a folding chair with two foam roller backrests. It has a weight capacity of up to 350 pounds and can be conveniently stored under furniture when not in use as it folds flat.
The Chair Gym comes equipped with everything you need to perform 50+ exercises for your arms, chest, shoulders, abs, back, and legs - including 5 instructional DVDs and a printed workout guide. The chair portion of The Chair Gym is basically a folding chair with a pair of foam roller backrests. It can support up to 350 pounds and folds flat for under-furniture storage when not in use. It is a great option for those looking to upgrade their workout routine, especially if you are a fan of Mary Ann Wilson's Sit and Be Fit videos. The Chair Gym is a total body workout system that is suitable for all fitness levels and includes built-in workout bands and a Twister Seat. If you are looking for a more affordable alternative to a Bowchair, The Chair Gym is a great option for you and your partner.
