Power Reels come in 3-, 5-, and 8-pound resistances, providing constant resistance over the full range of the exercise. Each pair weighs just 2 pounds, making them portable for home, office, or travel use. Unlike weight machines, Power Reels allow for multi-directional motions that mimic natural body movements. The constant resistance design works both the concentric and eccentric portions of reps. Customers can also access the Power Reels online fitness program, with individual exercise videos and full-length total body workouts available for streaming. The Power Reels price is affordable and reviews are positive, making them a great gift for athletes.