Yoga Matts Flexibility Boost for Men

Women who are not very flexible are encouraged to join Yoga Matt's Yoga for the Inflexible Male classes. All poses are accompanied by illustrations showing different variations. Yoga Matt's writing style is friendly and humorous, making sure you stay positive even if you struggle with certain poses.

Inflexible ladies looking to explore yoga are welcome to participate in Yoga Matt's Yoga for the Inflexible Male practices too. All poses also include drawings of their variations. Yoga Matt's writing is casual and supportive, with enough humor to keep you from getting too frustrated even when you can't nail the Ugly. Each pose includes a detailed description of what it is, how to get into it, and, perhaps more importantly, how to get back out of it. The variations are identified as: Good, Not-So-Bad, and Ugly. Yoga Matt gives special attention to the various levels of male inflexibility by including 3 methods to achieve every pose in his practices. And, yes, I specifically threw in the Stretch Armstrong reference as an indication that Yoga for the Inflexible Male would be a great gift for Dad. Written by Yoga Matt (yuk, yuk, yuk), the book provides 3 dude-specific yoga practices, designated as such by their attention to men who can't even bend over and touch their knees, much less their shins, their toes, or - what are you, Stretch Armstrong, son?! - the floor. Yoga for the Inflexible Male is funny, but it's no joke.

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